Counseling in Chester County, PA and New Castle County, DE Located in Kennett Square, PA and Wilmington, DE
We provide therapy for children, adolescents, parents, adults, and families.
IMMEDIATE OPENING AVAILABLE
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We always provide a free 15-minute consultation before starting. Reach out and please ask any questions and talk about topics you'd like to discuss during therapy. This helps us to better understand your needs. It's also a chance for you to learn about our approach and personality. We believe this initial call sets the groundwork for a strong connection.
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Individual therapy is offered to children, teens, and adults. Typically they are 55-minute sessions scheduled weekly. Being seen weekly helps in forming a strong bond with your therapist, encourages teamwork, and propels progress towards your goals.
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A family therapy session generally lasts 50 to 60 minutes. Families come together in a safe and supportive environment to address concerns. Sessions may involve the child (teen) with the parent(s), the entire family, or just the parents or caregivers. Requests for family sessions are welcome at any time during treatment, with monthly sessions often recommended.
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We are excited to say we are in the process of creating a parent group to begin this Spring. If you are interested, complete the survey at the following link Parent survey.
We hope to be able to offer additional groups for kids and teens soon!
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Our virtual sessions are offered Monday-Friday for all treatment types. This service is available to residents of both PA and DE. Reach out to us to discuss our telehealth and hybrid models of treatment.
Our Therapy Types and Approaches
What is child therapy?
Child therapy is a special type of therapy for children that helps them express their feelings and thoughts using play and talk therapy techniques in a safe space. Our therapist, Sean, uses toys, art, games, and more to help children cope with the wide variety of challenges they face. The goal is to help children grow emotionally, communicate better, boost self-esteem, and develop healthy ways to deal with issues. Early child therapy can prevent future emotional problems and support overall wellness by building resilience. Reach out today and let us begin working with you to support your child’s emotional well-being and growth.
What is teen therapy?
Teen therapy, or adolescent therapy, helps teenagers with emotional, social, and behavioral challenges. At Emerald Oaks Counseling, Sean offers a safe space for teens to talk about their feelings and learn how to cope better. The goal is to help teens deal with teenage issues and develop skills to manage them. Using proven methods, he helps teens understand their feelings, change negative thoughts, and cope better. Therapy can be one-on-one or with family, based on what the teen needs. Teen therapy boosts self-esteem, communication, self-awareness, and emotional control. It teaches stress management, building relationships, and facing challenges. Remember, seeking help is a sign of strength, and our friendly therapist is here to help, so reach out today!
What is adult therapy?
Therapy for adults provides a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences with a trained professional. Therapy can help you gain insights, develop coping skills, and work towards personal growth. Our therapist is experienced in working with adults from all walks of life, and he will tailor the therapy sessions to meet your unique needs and goals. Through a collaborative and compassionate approach, we aim to create a supportive environment where you can feel heard, understood, and empowered to make positive changes in your life. At Emerald Oaks Counseling, we understand that seeking therapy as an adult can feel like a big step. It's completely normal to have questions or feel uncertain about starting therapy, and we want to assure you that we are here to support you every step of the way, so reach out today!
What is parent therapy?
Parent therapy, also known as parent counseling or parent coaching, is a type of therapy that focuses on supporting parents and caregivers in developing the skills and tools needed to navigate the challenges of parenthood. Our Therapist works closely with parents to address a variety of concerns, such as managing child behavior issues, improving parent-child relationships, and coping with the stresses of parenting. Through a combination of education, guidance, and support, parent therapy aims to empower parents to create a nurturing and supportive environment for their children to thrive. Reach out today - we're here to help.
What is family therapy?
Family therapy improves family communication and resolves conflicts by treating the family as a system. It helps with issues like communication breakdowns, parenting problems, children's behavior issues, grief, divorce, and blending families. Involving all family members promotes understanding, empathy, and cooperation. We at Emerald Oaks Counseling offer family therapy to create a safe space for families to address difficulties, strengthen bonds, and develop strategies together. Reach out today - we're here to help.
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Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that helps individuals understand the connection between their thoughts, feelings, and behaviors. In CBT, clients work with a therapist to identify negative thought patterns and beliefs that contribute to difficult emotions and behaviors. By challenging and changing these patterns, individuals can learn new ways of thinking and behaving that promote healthier mental well-being. CBT is typically a short-term, goal-oriented therapy that equips clients with practical skills to manage challenges. This collaborative process empowers individuals to develop effective coping strategies and improve their overall quality of life.
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Play therapy is a form of therapy that utilizes play to help individuals, especially children, express their thoughts and emotions. It enables individuals to communicate their experiences and feelings in a language they understand best – play. In a safe and supportive environment, a trained therapist observes the child engaging in play to gain insights into their world, experiences, and struggles. Through various toys, games, and activities, the therapist helps the child work through challenges, develop coping strategies, and build important skills. The goal of play therapy is to promote healthy development, improve communication, enhance self-esteem, and address emotional issues. It is a powerful approach that allows individuals to process their feelings and experiences in a natural and non-threatening way.
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Art therapy is a form of mental health treatment that utilizes the creative process of making art to improve and enhance mental, and emotional well-being. This therapeutic approach encourages self-expression and exploration of emotions, thoughts, and experiences through various art forms. Through the art-making process, individuals can gain insights into their feelings, behaviors, and struggles in a non-verbal way. This can be particularly beneficial for those who find it challenging to express themselves through words alone. By tapping into the creative process, individuals can uncover new perspectives, develop coping skills, and find a sense of empowerment and self-compassion along their healing journey.
*Emerald Oaks Counseling approaches this style in an ‘informed’ manner.*
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Trauma therapy is a specialized form of therapy that focuses on helping individuals heal from past traumatic experiences. These experiences can include but are not limited to physical, emotional, or psychological trauma. Trauma therapy aims to help individuals process their emotions, reduce symptoms of trauma such as anxiety and flashbacks, and develop coping mechanisms to better navigate their daily lives. Trauma therapists are trained to provide a safe and supportive environment for individuals to explore their trauma, learn healthy ways to cope, and ultimately regain a sense of control and empowerment in their lives.
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Dialectical Behavior Therapy (DBT) is a type of therapy that combines standard cognitive-behavioral techniques with concepts of distress tolerance, acceptance, and mindfulness. DBT is often used to treat individuals with chronic suicidal thoughts, self-harm behaviors, borderline personality disorder, and other mood disorders. The therapy aims to help individuals build skills in emotion regulation, interpersonal effectiveness, mindfulness, and distress tolerance. DBT is typically conducted in both individual therapy sessions and skills training groups, offering a comprehensive approach to addressing emotional dysregulation and improving overall quality of life
*Emerald Oaks Counseling approaches this style in an ‘informed’ manner.*
Why Emerald Oaks Counseling is right for you
At Emerald Oaks Counseling, we understand that finding the right therapy services can be a challenging decision. Here's why we believe you should choose us for your therapy needs:
Specialized Focus: We specialize in child, adolescent and trauma therapy, providing targeted support for vulnerable individuals. Our expertise in this area allows us to tailor our approach to best meet their needs.
Warm and Welcoming Environment: When you step into our office, you are greeted with a warm and welcoming environment designed to put you at ease. We strive to create a safe space where you can feel comfortable expressing yourself and exploring your thoughts and feelings.
Comprehensive Services: Whether you're seeking individual therapy, family therapy, or parent/caregiver support, we offer a range of services to address various issues such as anxiety, depression, trauma, ADHD, anger, and behavioral concerns. You can find the support you need all under one roof.
Experienced Professionals: Our experienced therapist is dedicated to helping individuals navigate their mental health challenges. With a wealth of knowledge and a compassionate approach, we work collaboratively with our clients to empower them on their journey towards healing.
If you're looking for a friendly and supportive environment where you can receive specialized therapy services for yourself or your child, Emerald Oaks Counseling is here for you. Take the first step towards a brighter tomorrow by choosing us as your partner in mental health and well-being.
